-tion Words

A quick scroll through my Instagram feed will net me a lot of -tion words. You know the ones I mean. “Motivation.” “Inspiration.” “Transformation.” Even shudder “fitspiration,” and worse yet, “thinspiration.” And it doesn’t end with hashtags, either. Daily, comments under my photos, messages in my inbox, repeat these words. Sometimes followed by exclamation points, sometimes with questions… Read More -tion Words

Every Part of You is a Piece of the Whole; Listen

I’m going to be honest- this week had been rough. So far, it’s been the roughest since I started preparing for this contest. Mentally, physically, emotionally, I’ve been pretty well wrecked. I’ve been stressed about deadlines for my masters thesis and work stuff and making sure I’m eating right and lifting hard and leaning out,… Read More Every Part of You is a Piece of the Whole; Listen