Remember last year, after my first figure competition, when I started powerlifting and made it my mission to remain as lean as possible through the offseason? I do. This year, I chose to do things a little bit differently. After spending hours and hours and HOURS of my time reading and listening to… Read More A Different Approach to the Offseason
I was recently contacted… and contacted, and contacted, one of the times by the wrong name… by YourTea.com, a “teatox” company that makes their money by selling teas that make some pretty lofty claims: “detox,” weight loss, assistance with cystic acne and eczema, help with endometriosis and PMS, enhanced libido, reduces stress and anxiety, and even lean… Read More Two Cups a Day: I Did a 30 Day TeaTox
It’s Saturday. That means in exactly one week, I will walk out onto the stage, ready or not. I’m leaner than I’ve ever been- yesterday I started seeing veins in my abs and in my thighs- what?! I’m always vascular, but those ones took me off guard! This week has been quite the struggle.… Read More Heading Into Peak Week
